WOD 12102015 “Wittman”

Today’s WOD

triple-extension-top_of_clean

MetCon:

“Wittman”

7 rounds for time of:

15 Kettlebell Swings, 1.5/1 pood
15 Power Cleans, 95/65 lbs
15 Box Jumps, 24/20 in

 

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