TeensWOD 27112015

Today’s WOD

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Warm up:
5:00 minutes: 15 Grasshoppers > 5 Inchworm Push-ups > 2 Forward Rolls > 15 Walking Lunges > 5 Broad Jumps

Skill:
Power Clean

WOD:

AMRAP: 15 minutes
15m Handstand Walk
10 Power Clean
15 Toes-to-rings
20 Box Jumps

Skill:
Farmer carry

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