WOD 24-03-2014

Today’s WOD

For time

Buy in: 400m run

– 5 WallClimbers
– 10 SDHP @ 50/40kg
– 30 Pull Ups
– 50 Jumping Jacks
– 30 Burpees
– 10 Snatch @ 50/40kg
– 5 HSPU

Buy out: 400m run

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