WOD 24-01-2014

Todays WOD

For time

– 50 DU’s
– 40 Sit ups
– 30 Pull ups
– 20 Boxjumps
– 10 HSPU
– 20 T2b
– 30 Back Extentions
– 40 Wall balls @9/6kg
– 50 KB swings @24/20kg

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