WOD 05062014 “The Seven”

Today’s WOD

“The Seven”

for time

7 rounds of:

– 7 HSPU
– 7 Thrusters @ 62,5/45 kg
– 7 K2E
– 7 Deadlifts @ 110/75 kg
– 7 Burpees
– 7 KB swings @ 24 kg
– 7 Pull ups

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